One of the best things you can do for your kids is take care of yourself!
We’ve been hearing from mums how much they miss the sauna... so, we’re introducing Mums & Bubs sessions!
Here’s what you need to know:
These are women’s only, clothing-optional sessions.
To foster cross-generational community growth and inclusivity, all women are welcome to attend.
Kids of ages 7 and under sauna for free.
Lower temperatures in the hot room (75 degrees top bench, perfect to steam it up for mums - around 65 degrees on the bottom bench, perfect for a gentle introduction to sauna for little ones).
Different cold plunge temperatures (10 degrees for bubs).
Please note, these sessions are designed to offer a space for mum groups while enjoying sauna, we don’t offer daycare services and our team is not trained to take care of children’s needs.
We cannot provide refrigeration for milk and food.
At Public Sauna Co there is no age limit. These sessions are a great way to introduce your little ones to a real sauna culture. In Europe, it’s quite normal for kids to sauna and cold plunge from a very young age. Some of our team members started at 6 months! We can’t wait to see how much sauna will do for you and your little ones!