No need to book, walk ins are welcome but spots can be limited. If you have a time in mind, reserving your spot(s) is recommended.
Your 2 hour session will start when you arrive. Please note for last session of the day, closing times will still apply, so do ensure you arrive 2 hours prior to get a full session in.
On Tuesday evenings and Thursday evenings, male and female sessions take place from 7pm. Please ensure that if you are not partaking that you vacate the facility by 7pm. If you've booked the 5pm session you may arrive a little earlier to ensure you have enough time for post care following the sauna.
Silent sauna hour is observed between 4pm and 5pm everyday. Please refrain from conversation in the sauna and cold plunge area during this hour.
A few points to help you get the most out of your sauna session..
If you're sharing a pack, you can reserve additional spots by booking the same class multiple times. Please arrive 10 minutes earlier as each of your guests will need to sign the waiver.
Complimentary tea, bench towel and slippers are included with each visit.
To make it easier on the environment, we encourage our guests to bring their own robe and bath towel, but just in case, both will be available for hire (Towel $5, Robe $12, Package $15).
Health and Wellbeing
Don't forget to bring your water bottle as hydration throughout your session is critical.
Avoid eating a large meal prior to your session (at least 2 hrs), but don't sauna on an empty stomach.
Sit Sweat Chill Repeat - Listen to your body, push yourself responsibly and take time to rest properly, at least 15 - 20 minutes. It's not a competition!
Please observe our sauna etiquette and be respectful of others and the facility.
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
27
28
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
7:00
Sit Sweat Chill Repeat.
9:00
All gender Birthday-suit Session in collaboration with Get Naked Australia
10:00
All gender Birthday-suit Session in collaboration with Get Naked Australia
11:00
All gender Birthday-suit Session in collaboration with Get Naked Australia
12:00
All gender Birthday-suit Session in collaboration with Get Naked Australia
14:00
Sit Sweat Chill Repeat
15:00
Sit Sweat Chill Repeat
16:00
Sit Sweat Chill Repeat
17:00
Sit Sweat Chill Repeat
18:00
Sit Sweat Chill Repeat
19:00
Sit Sweat Chill Repeat
20
7:00
Sit Sweat Chill Repeat
8:00
Sit Sweat Chill Repeat
9:00
Sit Sweat Chill Repeat
10:00
Sit Sweat Chill Repeat
11:00
Sit Sweat Chill Repeat
12:00
Sit Sweat Chill Repeat
13:00
Sit Sweat Chill Repeat
14:00
Sit Sweat Chill Repeat
15:00
Sit Sweat Chill Repeat
16:00
Sit Sweat Chill Repeat
17:00
Sit Sweat Chill Repeat
18:00
Sit Sweat Chill Repeat
19:00
Sit Sweat Chill Repeat
21
7:00
Sit Sweat Chill Repeat
8:00
Sit Sweat Chill Repeat
9:00
Sit Sweat Chill Repeat
10:00
Sit Sweat Chill Repeat
11:00
Sit Sweat Chill Repeat
12:00
Sit Sweat Chill Repeat
13:00
Sit Sweat Chill Repeat
14:00
Sit Sweat Chill Repeat
15:00
Sit Sweat Chill Repeat
16:00
Sit Sweat Chill Repeat
17:00
Sit Sweat Chill Repeat.
19:00
Men's Wellbeing - MALE ONLY (Clothing Optional)
22
7:00
Sit Sweat Chill Repeat
8:00
Sit Sweat Chill Repeat
9:00
Sit Sweat Chill Repeat
10:00
Sit Sweat Chill Repeat
11:00
Sit Sweat Chill Repeat
12:00
Sit Sweat Chill Repeat
13:00
Sit Sweat Chill Repeat
14:00
Sit Sweat Chill Repeat
15:00
Sit Sweat Chill Repeat
16:00
Sit Sweat Chill Repeat
17:00
Sit Sweat Chill Repeat
18:00
Sit Sweat Chill Repeat
19:00
Sit Sweat Chill Repeat
23
TODAY
Good Morning! Our 7am session will be running as usual. From 9-11am we will be closed filming something exciting.
7:00
Sit Sweat Chill Repeat
Regular Session 80-90°C (all genders)
2 hours
9 spots left
8:00
Sit Sweat Chill Repeat
Regular Session 80-90°C (all genders)
2 hours
CANCELED
9:00
Sit Sweat Chill Repeat
Regular Session 80-90°C (all genders)
2 hours
CANCELED
10:00
Sit Sweat Chill Repeat
Regular Session 80-90°C (all genders)
2 hours
CANCELED
11:00
Sit Sweat Chill Repeat
Regular Session 80-90°C (all genders)
2 hours
3 spots left
12:00
Sit Sweat Chill Repeat
Regular Session 80-90°C (all genders)
2 hours
7 spots left
13:00
Sit Sweat Chill Repeat
Regular Session 80-90°C (all genders)
2 hours
8 spots left
14:00
Sit Sweat Chill Repeat
Regular Session 80-90°C (all genders)
2 hours
10 spots left
15:00
Sit Sweat Chill Repeat
Regular Session 80-90°C (all genders)
2 hours
10 spots left
16:00
Sit Sweat Chill Repeat
Silent Hour 80-90°C (all genders)
2 hours
8 spots left
17:00
Sit Sweat Chill Repeat.
Regular Session 80-90°C (all genders)
2 hours
15 spots left
19:00
Women's Wellbeing - FEMALE ONLY (Clothing Optional)
Essential Oil Infusion 80-90°C - Female Only (Clothing Optional)