Sit Sweat Chill Repeat
Sit Sweat Chill Repeat
November 21 (Thursday)
at 10:00
Class length
120 minutes
Session type
Regular Session (clothed, all genders and ages)
This session provides access to the communal Finnish Dry Sauna and Cold Plunge.
A few points to help you get the most out of your sauna session..
A few points to help you get the most out of your sauna session..
- If you're sharing a pack, you can reserve additional spots by booking the same class multiple times. Each of your guests will need to create an account and sign the waiver.
- Your 2 hours start from your booking time, not your arrival time.
- Complimentary tea, small bench towel and slippers are included with each visit.
- To make it easier on the environment, we encourage our guests to bring their own robe and two bath towels, but just in case, these will be available for hire.
Health and Wellbeing
- Don't forget to bring your water bottle as hydration throughout your session is critical.
- Avoid eating a large meal prior to your session, but don't sauna on an empty stomach.
- Sit Sweat Chill Repeat - Listen to your body, push yourself responsibly and take time to rest/chill properly. It's not a competition!
- Please observe our sauna etiquette and be respectful of others and the facility.
Reservations
Sorry - that class has already taken place!