Sit Sweat Chill Repeat
Sit Sweat Chill Repeat
November 17 (Sunday)
at 10:00
Class length
120 minutes
Session type
Regular Session (clothed, all genders and ages)
Australia is in desperate need of a new sauna culture, and we're here to change that!
This session provides access to the communal sauna and cold plunges, for all genders and ages.
- If you're sharing a pack, you can reserve several spots by booking the same class multiple times. Please arrive 10 minutes earlier, as each of your guests will need to sign the waiver.
- Your 2 hours start from your booking time, not your arrival time.
- Complimentary tea, bench towel and slippers are included with each visit.
- To make it easier on the environment, we encourage our guests to bring their own robe and two bath towels, but just in case, both will be available for hire.
- Don't forget to bring your water bottle as hydration throughout your session is crucial.
- Avoid eating a large meal two hours before your session, but don't sauna on an empty stomach.
- Sit Sweat Chill Repeat - Listen to your body, push yourself responsibly and take time to rest/chill properly. It's not a competition!
Please observe our sauna etiquette and be respectful of others and the facility.
- Conversations inside the sauna are welcome, but must be kept to a calm, respectful volume to maintain the relaxing environment. Conversations that can be heard across the room are too loud. Our resting areas are perfect for socialising.
- Controversial topics such as vaccinations, religion, politics, debates on genders etc. do not belong in an environment that is intended for communal relaxation.
- Please note that any traumatic topics and experiences should not be discussed in the sauna. We never know what others are going through, it is therefore very important to remember that a shared hot room is a neutral space, allowing everyone to enjoy the good heat for different reasons.
- There is ZERO tolerance for any inappropriate or disrespectful behaviour towards other guests, team members and the facility. Any such behaviour will result in a permanent ban.
Together, we can create a sauna culture that everyone can enjoy!
Reservations
Sorry - that class has already taken place!